Sunday, May 19, 2013
Health
Mindful Restaurant Eating Study Scores Points
Published: Tuesday, February 14, 2012
 
Participants in a “Mindful Restaurant Eating” intervention group lost weight, had lower average daily caloric and fat intake and had fewer barriers to weight management when eating out, according to a study in the January/February issue of the Journal of Nutrition Education and Behavior.

Access the full study here.

 
 
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