Saturday, May 18, 2013
Consumer Titles
Buff Dad: The 4-Week Fitness Game Plan for Real Guys
By Mike Levinson, RD, and Michelle Pontot, HCI 2008
  |  Published: Saturday, April 19, 2008
 
Written by a father with first-hand experience losing “Fat Dad poundage,” the book is centered on the theory that eating more testosterone-rich foods will increase resting metabolism to burn more fat and shows readers how to boost their body’s testosterone level through exercise, particularly strength training. More info: buffdads.com

 
 
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