The Food That Fits: A Guide to Mastering Your Food Style invites you to explore the principles of fashion theory as a foundation for finding your food practice. Fashion and food may not appear to have much in common, but they share more than you know. Wearing the wrong style is similar to eating the wrong diet and both will make you feel frumpy. A woman who knows "the food that fits" eats it with confidence and doesn't waste time with food fads or diet hoaxes. Just as your look embraces the fashion experience from boutique to boardroom, mastering your food style seeks to have you embrace what satisfies you from market to meals. When you are satisfied with "the outfit" or "the meal", you will be connected to your fashion and to your food. True fashionistas start trends instead of follow them. Set your trend in motion by claiming your food style. Paris is the mecca of fashion. You determine the mecca of food. Remember, the food that fits has the potential to make every outfit look better.