This book includes more than 200 recipes and 10 weeks of dinner menus with grocery lists; steps to learn ideal weight and calorie and fat needs; tips for eating out; a salad bar guide; party tips; and detailed nutritional analyses and exchanges for each recipe.
Quick & Healthy Volume II, 2nd Ed.: More Help for People Who Say They Don’t Have Time to Cook Healthy Meals
By Brenda J. Ponichtera, RD
| Published: Tuesday, December 22, 2009
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