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Consumer Titles
100 Questions & Answers about Sports Nutrition and Exercise
By Lilah Al-Masri, MS, RD, CSSD, LD, and Simon Bartlett, PhD, CSCS, ATC (Jones and Bartlett Publishers Inc. 2010)
  |  Published: Tuesday, February 1, 2011
 

This title provides accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips and testimonials, this practical guide covers topics such as vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility and more.
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